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More Than Body, Brain, and Breath: Exploring the Role of Consciousness in Health and Healing

Christian Barnes

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Published in A Guide To The Spiritual Dimension Of Care For People With Alzheimer S Disease And Related Dementia: More Than Body Brain And Breath

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What if there was more to health and healing than just the physical body, brain, and breath? What if consciousness played a vital role in our overall well-being?

A Guide to the Spiritual Dimension of Care for People with Alzheimer's Disease and Related Dementia: More than Body, Brain and Breath

by Eileen Shamy

4.3 out of 5

Language	:	English
File size	:	1191 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	226 pages

In his groundbreaking book, More Than Body, Brain, and Breath, Dr. David Gordon explores the latest scientific research and ancient wisdom traditions to reveal the profound role that consciousness plays in health and healing.

Drawing on his own personal experiences as a physician and healer, Dr. Gordon offers a comprehensive understanding of the mind-body connection and provides practical tools for cultivating greater health and well-being.

The Mind-Body Connection

The mind and body are not separate entities but rather are deeply interconnected and interdependent. Our thoughts, emotions, and beliefs can have a profound impact on our physical health, while our physical health can also affect our mental and emotional state.

For example, stress can lead to a variety of physical health problems, such as headaches, stomachaches, and high blood pressure. Conversely, exercise and other forms of physical activity can improve our mood and reduce stress levels.

The mind-body connection is a two-way street. Our thoughts, emotions, and beliefs can affect our physical health, and our physical health can also affect our mental and emotional state.

The Role of Consciousness in Health and Healing

Consciousness is the awareness of our own existence and the world around us. It is the ability to think, feel, and experience. Consciousness plays a vital role in health and healing because it allows us to:

Become aware of our physical and emotional needs
Make choices that support our health and well-being
Respond to stress and challenges in a healthy way
Connect with our inner wisdom and healing power

When we are conscious and aware, we are better able to take care of ourselves and make choices that support our health and well-being. We are also more likely to respond to stress and challenges in a healthy way.

On the other hand, when we are unconscious or unaware, we are more likely to make choices that are harmful to our health and well-being. We are also more likely to respond to stress and challenges in an unhealthy way.

Practical Tools for Cultivating Greater Health and Well-Being

There are many things we can do to cultivate greater health and well-being, including:

Meditation
Yoga
Qigong
Reiki
Energy healing
Prayer
Intention

These practices can help us to become more conscious and aware, connect with our inner wisdom and healing power, and make choices that support our health and well-being.

More Than Body, Brain, and Breath is a groundbreaking book that offers a comprehensive understanding of the mind-body connection and provides practical tools for cultivating greater health and well-being.

If you are looking for a book that will change the way you think about health and healing, then this is the book for you.

Free Download your copy of More Than Body, Brain, and Breath today!

More Than Body, Brain, And Breath Book Cover A Guide To The Spiritual Dimension Of Care For People With Alzheimer S Disease And Related Dementia: More Than Body Brain And Breath